Spin Music HD

We’ve compiled the best indoor cycling songs of the year from top-notch spin instructors as well as DuVine’s own guides and guests. Whether you’re trying out a stationary ride for the first time or training for one of our bicycle tours this spring, these songs will keep you motivated and have you dancing on the bike. Plug in your headphones, hop on the saddle, and get pedaling! Take our music with you by saving the DuVine 2018 Spinlist on Spotify, or search for “duvinecycling” in the Spotify app.

Spinning® Instructor. Micah is a fitness professional, Spin®, yoga, as well as a personal and group trainer in Southern California. She has coached at studio’s all over LA and was a Master instructor for a large Spinning® brand before joining the Spinning® Digital team. 809 Best Vinyl Free Video Clip Downloads from the Videezy community. Free Vinyl Stock Video Footage licensed under creative commons, open source, and more! Visit CMT.com for all that is Country Music; Artists, Photos, Videos, Shows, Online Radio and More. Get the latest Country Music News and Videos on your favorite Artists. Get CMT's television.

Dalia Aliphas

Instructor, Triathlete + DuVine Guest | Velocity Studio, Mexico City

Dalia’s next cycling adventure: Napa Valley

Indian Summer – Jai Wolf
Connect to your mind, heart and body with this song. Close your eyes and feel the beat!
Don’t Stop the Music – Rihanna
Ideal for a fast, seated flat with the addition of jumps, runs and even crunches.
Obvs – Jamie xx
Warm-up song. Get out of the saddle, relax, follow the beat and start adding resistance.
Samb-Adagio – Safri Duo
Great for a standing climb. Add resistance as if you were climbing a long, beautiful hill.
Échame la Culpa – Luis Fonsi + Demi Lovato
Perfect for a fast jog! Sing, dance and make it a fun recovery.

Jackie Dragone

Instructor | Flywheel, Philadelphia

Jackie’s next cycling adventure: Ecuador + Galápagos

Tonight, Tonight – The Smashing Pumpkins
Epic song to kick off class. Sets the tone for a powerful ride.
My Holy Grail – Play-N-Skillz
Pump-up song. Use for a light, climbing slow jog right after the warm-up.
Hey Mamama – Club Mix – Tritonal
Throw this inspirational song in the middle of a workout as a rolling hill.
Came Here for Love – Calvo Remix – Sigala, Ella Eyre + Calvo
Uplifting final song to finish strong! Incorporate rolling hills at the start and finish with a hill.
Fade – Kanye West
Heavy climb! Ride the beat, increase resistance for the entire song and end with an interval.

Dennis Morton

Instructor | Peloton, New York City

Dennis’ next cycling adventure: Mallorca

Shooting Stars – Bag Raiders
Versatile song with an awesome crescendo. Warm up, climb, or build into a sprint.
The Way You Move – Outkast feat. Sleepy Brown
Undeniable groove that makes you want to shake it. Great for a climb.
Get Up – Stanton Warriors feat. Ruby Goe & Hollywood Holt
Bouncy club banger that begs you to build up resistance, then run right through it.
Jump – Rihanna
So good it borders on unfair. Pure musical fun with great opportunities for huge efforts.
One – Mary J. Blige + U2
Breathes new life into an already great song. Let it push you over the finish line.

Lydia Ermilio

Instructor + Studio Director | Cyc Fitness Back Bay, Boston

Lydia’s next cycling adventure: Cinque Terre

Beautiful Heartbeat (Avicii Remix) – MORTEN
So many levels! Start on a hill and build to a sprint or keep it heavy and push at the drop.
In My Head – Galantis
Awesome strong beat for dancing on the bike. Watch the music video to inspire you!
Sing Me to Sleep – Alan Walker
Starts off mellow, then builds. Use in the warm-up to set the tone for an intense class.
Youth (Kasum Remix) – Troye Sivan
Fun song for choreography – perfect for tap backs, slides, and dips.
Sun is Shining (Marcus Schossow and Years Remix) – Axwell and Ingrosso
This song makes me so happy! Great for a morning ride with light resistance sprints.

Pinij NaLampoon

Instructor | Soul Cycle, Houston

Pinij’s next cycling adventure: Greece

Holy Shit – Owl Vision
Crawl, claw and fight your way to the top of a tough climb with this song. Whatever it takes.
(You Dive Me) Crazy – The Stop Remix! – Britney Spears
Throwback to drive the crowd wild! Get your heart racing in a fast jog with choreography.
Pray To God (R3HAB Remix) – Calvin Harris feat. HAIM
Amazing remix to play seated with jumps, choreography and long runs out of the saddle.
MIC Drop (feat. Desiinger, Steve Aoki Remix) – BTS
This song makes me lose it! Spike your heart rate with a fast jog and mad choreography.
Beats Knockin (feat. Fly Boi Keno) – Skrillex + Diplo
Incredibly fast and leaves the class breathless by the end.

Spin Music Box

Ridge Davis

Instructor | The Wall, Los Angeles

Ridge’s next cycling adventure: Bordeaux

Dance Again Till the World Ends – Jennifer Lopez vs. Britney Spears
Great tempo for challenging endurance rides with jumps and presses.
99 Problems Can’t Stop – Brand-X
Awesome for getting the party started and adding some fire to tap-backs.
I See I Say – Ebony Bones
Great opening song to channel your focus and intention for your ride.
Diva – Beyoncé “Clique” Remix
Pile on the resistance for this heavy seated climb and sway with sass up your hill.
Why Don’t You Love Me – Beyoncé
Fun song to get the feet moving and add choreography in Beyoncé style.

Dimitri Zgonis

DuVine Guide + Musician | DuVine Cycling + Adventure Co.

Dimitri’s next cycling adventure: Swiss Alps

Do It Like You Do – Lettuce
Best modern funk band around. This fun, up-tempo song will get you dancing in the saddle.
Given to Fly – Pearl Jam
This song makes me feel like a spiritual road warrior. Ideal for interval training.
Hey Pocky Way – The Neville Brothers
Quintessential funk with an interesting call and response element. Spin out your legs!
Agolo – Angelique Kidjo
Lay it down on the flats with this worldly, positive jam.
Everyday People – Sly & the Family Stone
Use to kick off your workout and start rockin’! Great message of equality and acceptance.

Spin Music Bpm

Natasha Whitby

Instructor + Manager | The Handle Bar South Boston, Boston

Natasha’s next cycling adventure: Croatia

Elastic Heart (Kevin Easy Remix) – Sia
Passionate closer with a high cadence for sprints.
Gucci Gang (NAMTO & BENS Afro Remix) – Lil Pump
Fun remix to open with after a warm-up. Gets riders amped-up for the rest of class.
Tip Toe (AM I MDED Remix) – Jason Derulo
Dance and play with this song to get your mind off the workout and have fun!
Humble (Audiation Remix) – Kendrick Lamar
This song always gets people going! Use anywhere in the workout.
Rumble – Garmiani
One of my favorite songs to sprint to. The build to the beat drop is incredible.

Carl Morley

Instructor | Wheel House, San Francisco

Carl’s next cycling adventure: Dolomites

Spin Music App

Kiss It Better (Feenixpawl Remix) – Rihanna
Awesome for rolling hills! The clean drops of the song make it easy to queue.
Harlem – DJ from Mars
This is a great sing-along song for tempo work and fun choreography.
WTF (feat. Pharrell Williams) (Jax Jones Remix) – Missy Elliott
The beat of this heavy climbing song creates a good rhythm for adding choreography.
Help Me Lose My Mind (Feat. London Grammar) (Mazde Remix) – Disclosure
Try out different speeds of tap backs on tempo with this awesome remix.
Gust of Wind (feat. Daft Punk) (Dem Slackers Bootleg) – Pharrell
Heavy beat with lots of intensity – great for digging deep and pushing hard!

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